Endurance & Multisports Training

Services

RUF-Iron:   Weekly-Interaction Long Distance Triathlon (Ironman and Half-Ironman Plans)

  • Weekly, customized training plans, swim/bike/run/strength sessions
  • Premium account access to TrainingPeaks.com for logging your workouts
  • Review of completed training sessions, with weekly feedback
  • Weekly phone call/Skype session with coach
  • Triathlon plans include a fitness evaluation and baseline testing.

Cost

  • $199/month, no long term commitment, cancel at any time.
  • $85 non-refundable initiation/setup fee
  • 10% discount for 6 month advance payment

RUF-Cobalt:   Monthly-Interaction Long Distance Triathlon (Ironman and Half-Ironman Plans)

  • Monthly, customized training plans, swim/bike/run/strength sessions
  • Premium account access to TrainingPeaks.com for logging your workouts
  • Monthlyphone call/Skype session with coach
  • Triathlon plans include a fitness evaluation and baseline testing.

Cost

  • $129/month, no long term commitment, cancel at any time.
  • $85 non-refundable initiation/setup fee
  • 10% discount for 6 month advance payment

RUF-Nickel:   Standard Long Distance Triathlon (Ironman and Half-Ironman Plans)

  • Standard training plans targeting your “A” race event, swim/bike/run/strength sessions
  • Premium account access to TrainingPeaks.com for logging your workouts

Cost

  • $99/month, no long term commitment, cancel at any time.
  • $85 non-refundable initiation/setup fee
  • 10% discount for 6 month advance payment

RUF-Newbie – Special programs for new triathletes targeting their first sprint or Olympic events

  • Standard training plans (swim/bike/run)  based on your event schedule and time commitments
  • Premium account access to TrainingPeaks.com for logging your workouts
  • Triathlon plans include a fitness evaluation and baseline testing

Cost

  • $49/month, no long term commitment, cancel at any time
  • $85 non-refundable initiation/setup feel
  • 5% discount for 3 months advance payment

Discounts available  for Team NRGY and Somerset Hills Multisports Teams

Custom Plans can be created for sprint and olympic distances as well as group/team training plans for triathlons or adventure races.  

For more information on any of the plans, please contact us!